Makati Meditation
You will discover all the answers to all questions you have in your mind about your life and journey.
We have the best Method
This method is very easy and anyone can do it.
We have the best effect
You can clearly see the effect as much as you have done.
We have the best clarity
Through inner enlightenment, you can see yourself changing.
How To Meditate
What appears in your mind (it may be the image of a memory, thought, or emotion) is what we refer to as pictures.
Through self-reflection, you will get to know yourself from the greater perspective of the universe.
In this step you learn how to truly let go by ‘throwing away’ the attachments that you have to the pictures. Then you can find your true self.
A NEW APPROACH
TO
HEALTH & LIFE

We will guide
7 Steps
This is a unique 7 steps method that provides you the ability to reflect on yourself and even your subconscious.
Expansion
By reviewing the memorized thought patterns of your life, you will expand your spiritual consciousness.
Happiness
You will get to know yourself, see the world from a wider perceptive and find true happiness within you.
Meditation Sessions
- Program
- Consultation
Consultation

Find out more about this meditation and how it can help you to achieve your goal.
- Program
- How to meditate
One on one Session

Once you join, you will start with one-on-one guided sessions until you get used to the method – after which, you will continue to get live, personalized guidance.
- Program
- Guide
- Subtract
Group Session

Daily group sessions are held for all members on a regular schedule. After getting familiar with the method, you will be able to deepen your meditation practice.
Got a question?
We can answer and help you with things like:
What exactly does meditation do?
Eliminate the human mind world which is a picture and the countless thoughts that human has.
When one returns to the place that existed before the world appeared, human, which is incomplete, can become complete.
How can you meditate?
Recall the remembered thoughts.
The pictures are human mind.
Through self-reflection, we will get to know ourselves.
When we discard the pictures through this method, we will find our true self.
How do you meditate for beginners?
We have a process for Enlightenment
1. Learn the Method
2. Practice the Method
3. Get used to the Method
4. Repeat the Method
How often should you meditate?
We are open from 6am upto 11pm and 1 session is usually for 1 hour.
It is unlimited sessions as much as you can join, 1 session and 2 and 3 sessions everyday and we recommend everyday attendance.
Everyday ❤️❤️❤️
Remake Diary
Making myself who does not fall behind the time
What Our Members Say
I can focus on presence rather than chasing, wanting, greedy.
I am grateful for the meditation allow me to let go all these negative thoughts that haunt in me.

5 minutes
Releasing Exercise
Take the first step toward a better life with a simple, practical exercise
- 5 minutes everyday
- Useful for the body
- Be Healthy
makati meditation center
+63 915 345 2296
114, Classica Tower 2, 26B H.V. Dela Costa, Makati City, 1227 Metro Manila, Philippine